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BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mental Wellness Center - ECPv6.3.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mental Wellness Center
X-ORIGINAL-URL:https://mwc2023.m4idev5.com
X-WR-CALDESC:Events for Mental Wellness Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20231127T103000
DTEND;TZID=UTC:20231127T113000
DTSTAMP:20260430T212957
CREATED:20231129T174225Z
LAST-MODIFIED:20231207T061041Z
UID:10002996-1701081000-1701084600@mwc2023.m4idev5.com
SUMMARY:Building Self Esteem
DESCRIPTION:The Fellowship Club is a recovery day program and learning center for adults living with mental health challenges. It is open weekdays from 9am to 1pm\, free of charge. Those interested in participating in the Fellowship Club’s programs and events must be registered. Vaccination including one booster is required for registration.
URL:https://mwc2023.m4idev5.com/event/building-self-esteem/2023-11-27/
LOCATION:Mental Wellness Center – Fellowship Level\, 617 Garden Street\, Santa Barbara\, 93101\, United States
CATEGORIES:Fellowship Club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231127T120000
DTEND;TZID=UTC:20231127T130000
DTSTAMP:20260430T212957
CREATED:20231129T214041Z
LAST-MODIFIED:20231207T061335Z
UID:10003307-1701086400-1701090000@mwc2023.m4idev5.com
SUMMARY:Music Room
DESCRIPTION:The Fellowship Club is a recovery day program and learning center for adults living with mental health challenges. It is open weekdays from 9am to 1pm\, free of charge. Those interested in participating in the Fellowship Club’s programs and events must be registered. Vaccination including one booster is required for registration.
URL:https://mwc2023.m4idev5.com/event/music-room/2023-11-27/
LOCATION:Mental Wellness Center – Fellowship Level\, 617 Garden Street\, Santa Barbara\, 93101\, United States
CATEGORIES:Fellowship Club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231127T160000
DTEND;TZID=UTC:20231127T173000
DTSTAMP:20260430T212957
CREATED:20231129T214357Z
LAST-MODIFIED:20231207T031244Z
UID:10003312-1701100800-1701106200@mwc2023.m4idev5.com
SUMMARY:Open Music Room
DESCRIPTION:The music room in the fellowship hall will be open for use. Come and practice mindfulness using our musical instruments. All ages are welcome\, children must be accompanied by an adult. \nPlease contact Vicente for more information at (805) 845-3186.
URL:https://mwc2023.m4idev5.com/event/open-music-room/2023-11-27/
LOCATION:Mental Wellness Center – Fellowship Level\, 617 Garden Street\, Santa Barbara\, 93101\, United States
CATEGORIES:Community Wellness Program
ATTACH;FMTTYPE=image/jpeg:https://mwc2023.m4idev5.com/wp-content/uploads/2023/11/360_F_216493151_TWqanMvoHC6Ru8Yyqk6lFNyv1A2pRAwl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231127T180000
DTEND;TZID=UTC:20231127T193000
DTSTAMP:20260430T212957
CREATED:20231128T205441Z
LAST-MODIFIED:20231208T232759Z
UID:10000268-1701108000-1701113400@mwc2023.m4idev5.com
SUMMARY:Family Support Group - Virtual
DESCRIPTION:A support group where family members supporting a loved-one living with a mental health disorder can share their stories\, build coping and communication skills\, and learn from each other. \nThis group meets via Zoom only. If you prefer in-person attendance\, Family Support Group meets in-person at Mental Wellness Center on Thursdays from 6:00-7:30pm. \nTo receive the zoom link\, please email Julieta Silva\, Family Advocate\, at jsilva@mentalwellnesscenter.org. \n 
URL:https://mwc2023.m4idev5.com/event/family-support-group-2/2023-11-27/
CATEGORIES:Community Wellness Program,NAMI SB,Virtual Groups
ATTACH;FMTTYPE=image/jpeg:https://mwc2023.m4idev5.com/wp-content/uploads/2023/11/temp-family-support-group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231128T120000
DTEND;TZID=UTC:20231128T130000
DTSTAMP:20260430T212957
CREATED:20231129T214649Z
LAST-MODIFIED:20231207T061452Z
UID:10003317-1701172800-1701176400@mwc2023.m4idev5.com
SUMMARY:Overcoming Challenges
DESCRIPTION:The Fellowship Club is a recovery day program and learning center for adults living with mental health challenges. It is open weekdays from 9am to 1pm\, free of charge. Those interested in participating in the Fellowship Club’s programs and events must be registered. Vaccination including one booster is required for registration.
URL:https://mwc2023.m4idev5.com/event/overcoming-challenges/2023-11-28/
LOCATION:Mental Wellness Center – Fellowship Level\, 617 Garden Street\, Santa Barbara\, 93101\, United States
CATEGORIES:Fellowship Club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231128T190000
DTEND;TZID=UTC:20231128T203000
DTSTAMP:20260430T212957
CREATED:20231128T222329Z
LAST-MODIFIED:20231207T060020Z
UID:10002577-1701198000-1701203400@mwc2023.m4idev5.com
SUMMARY:NAMI Family Member Educational Discussion Group
DESCRIPTION:This group explores various issues and topics of interest to families of people living with mental health disorders\, choosing a single specific topic for discussion each week. The group is facilitated by experienced family members who are also NAMI Certified Family to Family Class Teachers. \nEach week’s discussion is guided by a handout of source materials which are briefly discussed by facilitators then followed by an open discussion among participants. \nThe group meets from 7:00-8:30 pm every Tuesday via Zoom and In Person at the Mental Wellness Center’s Fellowship Club. \nSessions are free and do not require advanced registration.\nTo receive a Zoom link or for more information\, contact Tom Franklin at tefrfc@gmail.com. \nUpcoming topics: \nJanuary 3:   Motivational Interviewing \nJanuary 10: The Role of Sleep in Good Mental Hygiene \nJanuary 17: Borderline Personality Disorder Part I \nJanuary 24: Borderline Personality Disorder Part II \nJanuary 31: No Group \nFebruary 7:   How to be an Advocate for Your Ill Relative \nFebruary 14: Navigating Santa Barbara County’s BeWell Services \nFebruary 21: Marijuana and mental illness \nFebruary 28: Dealing with Grief
URL:https://mwc2023.m4idev5.com/event/nami-family-member-educational-discussion-group/2023-11-28/
CATEGORIES:NAMI SB,Virtual Groups
ATTACH;FMTTYPE=image/jpeg:https://mwc2023.m4idev5.com/wp-content/uploads/2023/11/nami-group-discussion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231129T120000
DTEND;TZID=UTC:20231129T130000
DTSTAMP:20260430T212957
CREATED:20231129T173308Z
LAST-MODIFIED:20231207T062037Z
UID:10002978-1701259200-1701262800@mwc2023.m4idev5.com
SUMMARY:Dance Movement
DESCRIPTION:The Fellowship Club is a recovery day program and learning center for adults living with mental health challenges. It is open weekdays from 9am to 1pm\, free of charge. Those interested in participating in the Fellowship Club’s programs and events must be registered. Vaccination including one booster is required for registration.
URL:https://mwc2023.m4idev5.com/event/dance-movement/2023-11-29/
LOCATION:Mental Wellness Center – Fellowship Level\, 617 Garden Street\, Santa Barbara\, 93101\, United States
CATEGORIES:Fellowship Club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231129T163000
DTEND;TZID=UTC:20231129T180000
DTSTAMP:20260430T212957
CREATED:20231129T174828Z
LAST-MODIFIED:20231207T031425Z
UID:10003003-1701275400-1701280800@mwc2023.m4idev5.com
SUMMARY:Drumming Circle
DESCRIPTION:This is a group for all people who love drumming in a circle or who want to try it out for the first time. There is no experience needed and you don’t even need a drum. Just come by to join the circle\, all age groups are welcome. Children under 18 must be accompanied by an adult. \nRegister Now (click here)
URL:https://mwc2023.m4idev5.com/event/drumming-circle/2023-11-29/
LOCATION:Mental Wellness Center – Fellowship Level\, 617 Garden Street\, Santa Barbara\, 93101\, United States
CATEGORIES:Community Wellness Program
ATTACH;FMTTYPE=image/png:https://mwc2023.m4idev5.com/wp-content/uploads/2023/11/drums2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231129T180000
DTEND;TZID=UTC:20231129T193000
DTSTAMP:20260430T212957
CREATED:20231128T195503Z
LAST-MODIFIED:20231128T223050Z
UID:10000005-1701280800-1701286200@mwc2023.m4idev5.com
SUMMARY:FLA Council Meeting
DESCRIPTION:
URL:https://mwc2023.m4idev5.com/event/fla-council-meeting/2023-11-29/
LOCATION:Mental Wellness Center – Fellowship Level\, 617 Garden Street\, Santa Barbara\, 93101\, United States
CATEGORIES:Community Wellness Program
ATTACH;FMTTYPE=image/png:https://mwc2023.m4idev5.com/wp-content/uploads/2023/11/Everyday-Mindfulness-Group-Post-1080-×-540-px-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231130T103000
DTEND;TZID=UTC:20231130T113000
DTSTAMP:20260430T212957
CREATED:20231129T212715Z
LAST-MODIFIED:20231207T062349Z
UID:10003286-1701340200-1701343800@mwc2023.m4idev5.com
SUMMARY:Bingo
DESCRIPTION:The Fellowship Club is a recovery day program and learning center for adults living with mental health challenges. It is open weekdays from 9am to 1pm\, free of charge. Those interested in participating in the Fellowship Club’s programs and events must be registered. Vaccination including one booster is required for registration.
URL:https://mwc2023.m4idev5.com/event/bingo/2023-11-30/
LOCATION:Mental Wellness Center – Fellowship Level\, 617 Garden Street\, Santa Barbara\, 93101\, United States
CATEGORIES:Fellowship Club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231130T180000
DTEND;TZID=UTC:20231130T193000
DTSTAMP:20260430T212957
CREATED:20231103T164547Z
LAST-MODIFIED:20231128T222953Z
UID:10001007-1701367200-1701372600@mwc2023.m4idev5.com
SUMMARY:Stronger Together: Bipolar Disorder and Depression Support Group
DESCRIPTION:This peer-led support group meets in person at the Mental Wellness Center on Thursdays from 6-7:30 PM. There is no cost to attend. This group is intended for anyone in the community who lives with depression or bipolar disorder. The group covers a wide range of topics\, such as coping skills\, as well as discussions of the challenges faced by individuals in the group. \nFor more information\, please contact the group facilitator: Elizabeth Imperato (wrapofsantabarbara@gmail.com).
URL:https://mwc2023.m4idev5.com/event/stronger-together-bipolar-disorder-and-depression-support-group/2023-11-30/
LOCATION:Mental Wellness Center\, 617 Garden Street\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Community Wellness Program
ATTACH;FMTTYPE=image/jpeg:https://mwc2023.m4idev5.com/wp-content/uploads/2023/11/temp-stronger-together.jpg
END:VEVENT
END:VCALENDAR